Elevate your state of mind and deeply nourish the soul with our range of muscle release massages. Our expert masseurs knead away the stress, breathing life back into your muscles leaving you feeling lighter.
The Aroma -sculpting treatment is ideal for those seeking a complete wellness experience. Whether you're stressed, tense or just looking for a relaxing break , this invigorating massage with sculpting bamboo techniques offers a revitalising escape.
A holistic well-being experience that combines relaxation and revitalisation.
Thanks to toning and sculpting massage techniques using bamboo, it offers a unique sensory escape.This treatment deeply nourishes the skin while stimulating blood circulation, leaving the body feeling invigorated and the skin firmer.
Perfect for those looking for a regenerating break and a moment of absolute relaxation.
Classic full body massage is one of the oldest and most effective way to improve health. Suitable for people whose muscles are constantly tense and for whom strong massage can be painful.
This massage relaxes muscles, relieves feelings of stress, removes toxins, reduces pain, strengthens the immune system, increases the body's resistance to diseases, restores a sense of peace, and harmonises the flow of energy in the body.
Benefits:
What is Lymphatic drainage massage used for? Lymphatic drainage massage, also know as manual lymphatic drainage, is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema. Lymphedema often affects people recovering from breast cancer surgery.
Benefits:
To treat the effects of tight muscles and muscular strain, a sports massage employs a combination of deep tissue massage and Swedish massage.
It may be customized to be utilized as a pre-workout stretch and warm-up opportunity, or as a post-workout massage to decrease stiffness and enhance flexibility. Massage is commonly used to release tension, but it may also be used as a warm-up for manipulative treatments of the spine or peripheral joints.
The relief of stiffness and discomfort is one of the primary goals of sports massage. Something which happens after a particularly strenuous workout. Nonetheless, this isn’t the only situation in which people experience muscle stiffness or discomfort. Long hours of sitting, bad posture, injuries, and inactivity are all contributors to these discomforts.
Benefits of Sports massage:
Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Deep tissue massage uses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper.
Deep tissue has been found to improve muscle function and range of motion, break up scar tissue and adhesions, and decrease pain. It is thought that when muscles are tensed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep tissue massage may help loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it is recommended to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.
Goals of Deep Tissue Massage:
Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Deep tissue massage uses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper.
Deep tissue has been found to improve muscle function and range of motion, break up scar tissue and adhesions, and decrease pain. It is thought that when muscles are tensed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep tissue massage may help loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it is recommended to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.
Goals of Deep Tissue Massage:
Let the weight of your days unravel as our hot stone therapies work deep into your muscles allowing your troubles to melt away. Combined with highly esteemed massage techniques for total indulgence.
This hot stone massage is suitable for anyone looking for a moment of relaxation and well-being. Whether you need to relieve stress, release muscular tension or simply have a moment to yourself, this massage offers a soothing and regenerating experience. Thanks to its relaxing techniques and the soothing action of the hot stones, it provides a sensation of deep relaxation, while nourishing the skin and promoting general well-being.
This massage is an enveloping relaxation experience that combines relaxing techniques with the use of hot stone .Designed to soothe the body and mind this massage offers a deep sence of well-being by releasing muscular tension and promoting blood circulation. This treatment is perfect for those looking to recharge their batteries and take care of themselves. Offering a soothing and nourishing action for the skin it is real moment of escape and relaxation.
This amazing massage incorporated heated stones into the treatment and this helps to work deeper in to stressed muscles, relieving tension. The heat of the Balsalt stones gets deep into the muscle and helps to heal. A 90 min massage is recommended for a great full body massage giving plenty of the time.
This amazing massage incorporated heated stones into the treatment and this helps to work deeper in to stressed muscles, relieving tension. The heat of the Balsalt stones gets deep into the muscle and helps to heal. A 90 min massage is recommended for a great full body massage giving plenty of the time.
A 45 minute massage on the back and legs using smooth heated basalt stones. The heat aids muscle relaxation and amplifies the beneficial effects of the massage. A luxurious and highly affordable treatment.
This amazing massage incorporated heated stones into the treatment and this helps to work deeper in to stressed muscles, relieving tension. The heat of the Balsalt stones gets deep into the muscle and helps to heal. A 90 min massage is recommended for a great full body massage giving plenty of the time.